Waf*FULLS
Typical Values |
Per 100g |
50g
Per Waffle |
% RI*
Per Waffle |
---|---|---|---|
Energy
|
1659 kJ
394 kcal |
830 kJ
197 kcal |
10
|
Fat
of which saturates |
14.9g
7.6kg |
7.5g
3.8g |
11
19 |
Carbohydrate
of which sugars |
57.9g
38.3kg |
29.0g
19.2g |
11
21 |
Fibre | 1.0g | 0.5g | 2 |
Protein | 5.5g | 2.8g | 6 |
Salt | 0.64g | 0.32g | 5 |
*RI - Reference intake of an average adult (8400kJ / 2000kcal)
Typical Values |
Per 100g |
50g
Per Waffle |
% RI*
Per Waffle |
---|---|---|---|
Energy
|
1562 kJ
372 kcal |
781 kJ
186 kcal |
9
|
Fat
of which saturates |
11.7g
5.8kg |
5.9g
2.9g |
8
15 |
Carbohydrate
of which sugars |
62.2g
44.3kg |
31.1g
22.2g |
12
25 |
Fibre | 0.7g | 0.4g | 2 |
Protein | 4.3g | 2.2g | 4 |
Salt | 0.58g | 0.29g | 5 |
*RI - Reference intake of an average adult (8400kJ / 2000kcal)
Typical Values |
Per 100g |
50g
Per Waffle |
% RI*
Per Waffle |
---|---|---|---|
Energy
|
1716 kJ
407 kcal |
858 kJ
204 kcal |
10
|
Fat
of which saturates |
17.7g
9.0kg |
8.9g
4.5g |
13
23 |
Carbohydrate
of which sugars |
56.7g
37.1kg |
28.4g
18.6g |
11
21 |
Fibre | 0.4g | 0.2g | <1 |
Protein | 4.8g | 2.4g | 5 |
Salt | 0.59g | 0.30g | 5 |
*RI - Reference intake of an average adult (8400kJ / 2000kcal)
Typical Values |
Per 100g |
50g
Per Waffle |
% RI*
Per Waffle |
---|---|---|---|
Energy
|
1711 kJ
406 kcal |
851 kJ
203 kcal |
10 |
Fat
of which saturates |
17.1g
8.5g |
8.6g
4.3g |
12
22 |
Carbohydrate
of which sugars |
56.5g
39.2kg |
28.3g
19.6g |
11
22 |
Fibre | 0.8g | 0.4g | 2 |
Protein | 5.6g | 2.8g | 6 |
Salt | 0.54g | 0.27g | 5 |
*RI - Reference intake of an average adult (8400kJ / 2000kcal)
Typical Values |
Per 100g |
50g
Per Waffle |
% RI*
Per Waffle |
---|---|---|---|
Energy
|
1729 kJ
411 kcal |
865 kJ
206 kcal |
10 |
Fat
of which saturates |
17.1g
9.2g |
8.6g
4.6g |
12
23 |
Carbohydrate
of which sugars |
57.1g
39.1kg |
28.6g
19.6g |
11
22 |
Fibre | 1.9g | 1.0g | 4 |
Protein | 6.1g | 3.1g | 6 |
Salt | 0.58g | 0.29g | 5 |
*RI - Reference intake of an average adult (8400kJ / 2000kcal)
Typical Values |
Per 100g |
50g
Per Waffle |
% RI*
Per Waffle |
---|---|---|---|
Energy
|
1571 kJ
373 kcal |
786 kJ
187 kcal |
9 |
Fat
of which saturates |
11.7g
5.8g |
5.9g
2.9g |
8
15 |
Carbohydrate
of which sugars |
62.0g
41.6g |
31.0g
20.8g |
12
23 |
Fibre | 1.2g | 0.6g | 3 |
Protein | 4.3g | 2.2g | 4 |
Salt | 0.54g | 0.27g | 5 |
*RI - Reference intake of an average adult (8400kJ / 2000kcal)